What I Offer
I will offer you a safe, supportive and non-judgemental relationship, where I hope you will feel able to share your difficulties. I use a client-centred approach which means I will try to understand the problem from your perspective, and seek to work with you in a way which suits your needs most appropriately.
I use an 'integrative' counselling approach which means I draw on different methods and techniques, such as psychodynamic, CBT (cognitive behavioural therapy), TA (transactional analysis) and creative work. See Links for further information on these approaches. The way we work together will depend on your particular issue and what you wish to achieve from therapy. We would discuss and agree this from the outset.
As part of our first session, we would also discuss/agree aspects such as: dates and times of sessions, length of work, confidentiality, payment arrangements, etc.
My current fees are: £40 per session.